Get support now

If you do have any urgent concerns regarding health or mental welfare, we recommend that you seek guidance from your family doctor or the emergency health care services. Please note you need to be over 18 to access our support services.

Telephone +44(0)1653 699599

Our support team are available from 9am to 5pm (GMT), Monday to Thursday, and 9am to 4.30pm (GMT) on Fridays. We try to be flexible and can pre-arrange appointments out-of-hours or one-to-one Zoom call.

Online chat

If open, please use the instant online chat box from the right corner of the website. It can translate the conversation automatically in your own language.

Online form

Fill in our online form below. Should you suspect that there have been difficulties with your form request, please re-send it or get in touch by telephone +44(0)1653 699599 or by emailing our support team.